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Tag Archive 7

day-5-of-the-belley-fitness-13-days-of-christmas-hanukkah-kwanzaa-suffering-2016/

Holy crap!

Day 5 of the Challenge is here.

Not too many left.

Today we’re keeping with animal movements, swapping out the Spiderman Crawls for Panther Crawls.

Panther crawls are like a Spiderman crawl / Beast Reach hybrid.

You’ll see in the video below.

7 sets for 7 meters is the goal; roughly 23 feet of travel per set.

Good luck!!

Belley Fitness Pembroke

 

Belley Fitness, Pembroke, Massachusetts

Belley Fitness 13 Days of Christmas Hanukkah Kwanzaa Suffering 2016