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Category Archive fergie

Cupboard Mashup! Canned/Bag Bonanza

So last night I decided to finally clean out some of my cupboard space.

Liberate it from the stale, intentionally forgotten foods that have occupied their shelves.

So I made my own mash-up of grains and mix-ins.

First, steamed frozen Sugar Snap Peas.
Second, cooked remaining Red Quiouna.
Third, opened a can of Black Olives and sliced em’up.
Fourth, heated up a can of Black Eyed Peas (no Fergie’s were harmed during this event).
Fifth, cooked remaining Bulgur Wheat.

After that, layer and mash-up and you have this:

Each portion I rationed out averaged just around 500 calories and 35 grams of fiber!

Plus there were a lot of complex carbs in there.

So if you have any random and leftover products sitting on your shelves do yourself a favor and either eat them, or get rid of them.

Live the dream!

Just don’t eat it 😉

Rob

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