Food Inc., – How To Eat for a Beach Body
Okay, so about a month back I saw Food, Inc.
I was moved to say the least. Of course, we already know that most commercial supermarket food is bad for us… but after this, it’s downright scary to buy most of our foods in there.
Turns out our crops are devastated.
Turns out there is not much corporatocracy will let us do about it.
Turns out renegade farmers who wish to practice ‘traditional’ and ‘organic’ means are being shut down or bullied around.
Turns out our health and nation suffers consequently.
To say the least, I’m transitioning my eating habits to purely grass-fed cattle for my preferred protein sources. I go to a shop called Common Sense in Plymouth, Massachusetts right now.
At $9 a pound for a delicious steak it’s worth it. Trust me 🙂
I get 3 servings out of that.
Coupled with the organic feta cheese, organic baby spinach, extra virgin olive oil, sea salt, fresh cracked pepper, fresh blueberries and organic apple bits salad I eat with it my immune system, health and body fat are at significantly healthier levels no doubt.
If you can see Food, Inc. DO IT!
It will change the way you see grocery food, like Super Size Me changed the way you saw fast food, as well as Fast Food Nation did.
Buy Organic!
Support your local Organic Farmer!
Crops sprayed with pesticides, herbicides, fungicides, or fertilizers, and animals fed grain (even if its organic grain feed) increase growth hormones and antibiotics which are affecting our health. Stay away from these sources.
My health IS WORTH the extra dimes and nickels.
I believe that.
Besides, of we all ate the portions we’re meant to eat… all of our grocery bills would come down in price.
Hit the Marshfield Farmer’s Market, Plymouth Farmer’s Market, Duxbury Farmer’s Market, Buy from the organic section in Star Market in Marshfield, or the organic section of Stop & Shop in Pembroke or Kingston.
Just do what you have to do.
Live the Dream,
and it’ll reward you…
I promise