• 1-508-944-3104 || Pembroke, MA
  • rob@rbfit.com

Welcome To Belley Fitness

Customized Personal Training, Semi-Private, and Advanced Athlete Training

What I Offer To You

Take Pride In Far You Have Come, Have Faith In How Far You Will Go

Personal Training

Personal Training

My studio is set up to provide training up to 5 Guests at once. I stagger start times and change your work out each day. I meet with you to discuss your goals and help keep you on track. But remember, you control what you achieve, your results are dependent upon your commitment. I am here for you

Athlete Training

Athlete Training

Being a athlete is a gift. One you can carry for life. The mission is to develop the mental strength, physical power, stability, and strength to continue developing, prevent burnout, continue to excel, and graduate to the next level as you attain it. Helping athletes of all ages is one of my life passions

BelleyFit

BelleyFit

The Studio is Cold, The studio is Hot. So is Life. Belley Fit is a character in itself. I do not believe in neat little packages. I also do not believe in training under perfect conditions. Not even ideal conditions. I believe when we develop under uncomfortable conditions we become our strongest. I believe in embracing the Suck. We are always stronger than we give ourselves credit. Unfortunately the luxuries of modern society have allowed us to believe we are better then we really are. Selfies, Hashtags, Social Media, these things can easily swoon us into a sense of false-being. Belley Fit as a space is the checkmate.

Moments I Have Cherished Along The Way

Amazing Individuals, Inspiring Reciprocity... True Success

Ragnar Relay

Ragnar Relay

The Ragnar Relay starting line at Nantasket Beach. We were part of a great team and had a blast.

Mount Mansfield, Vermont

Mount Mansfield, Vermont

Hiking Mount Mansfield in Vermont, state high point, with youth athlete Richard and Shrimps. Love testing our sessions in the outdoors. Photo credit Alicia

Summer Death Race - Pittsfield, Vermont

Summer Death Race - Pittsfield, Vermont

Suffering alongside Adam while we go on to Officially Finish the Summer Death Race in Pittsfield, Vermont. Adam trained at Belley Fitness in route to accomplish this loftiest of goals. This was during a timed burpee / mountain summit circuit.

My 'Enduring The Suck' Events

My 'Enduring The Suck' Events

I've designed what I call 'Enduring The Suck' events for clients who wish to test their physical and mental fortitude. I am always proud to see the people I work with push themselves to finish these gauntlets. This was our beach edition

Latest Blog Posts

A Minimalist Approach to Fitness, Nutrition, and Living The Dream

January 16, 2017 No comments

When Is The Right Time To Begin Training? Part 1

First, it is always a great time to begin training and working towards your goals, or simply, strengthening your body for life. That being said, there are always variables: Age Sport(s) Goal(s) Health Issues Needless to say TIME is not a variable. No matter who you are, so long as you have two legs that […]

January 9, 2017 No comments

The Simplest Way To Begin Losing Body Fat

The simplest way to begin to losing body fat is to simply eat less of the terrible food choices you make. I know it sounds “too simple”, but it’s 100% true. Simply maintain eating the healthy options you have daily, but cut in half the greasy or sugary options. If you’re currently eating a large […]

January 2, 2017 No comments

Happy New Year Pembroke The Work Will Not Do Itself

If there is ever one message I must convey to you, in all things life, THE WORK WILL NOT DO ITSELF. The goal is the variable, and the constant is the phrase above. Unless you put the duration of time in, the mental effort of visualizing in, the physical effort of work in you will […]