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Deadlift Self-Challenge Comparison

Deadlift Self-Challenge Comparison

Twenty-three months apart, Three Trap Bar Deadlift Body-weight Challenges:

57-82-104

December 2011 : Weight 165

104 Reps @ 165 pounds

 

 

 

January 2010: Weight 170

82 Reps @ 170 pounds

 

December 2009: Weight 170

57 reps @ 170 pounds

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