I call this studio a second home
“I found Rob at Spartan Athlete about 8 months ago and can now call his studio a second home. Rob trains me specific to my needs and goals, and I have been in the best shape of my life since meeting him. I needed to get into peak condition for Army ROTC at the University of Miami and as a result I am one of the fittest people in 130 member Southern Strike Battalion. I have made personal bests on my squat, clean, dead lift, bench press, run time, and my flexibility is much better since training with Rob. Tire flips, squats, sled pulls, he does it all and is truly concerned with my success. He pushes me past my limits and is also an amazing friend. Everyone who meets Rob gravitates towards his warm personality and finds his studio to be a great place to escape from the daily grind and sweat, chin-up, laugh, and live the dream.” – Adam O’Reilly (Plymouth) wrestler,x-country, top 1% obstacle event racer, Army ROTC, University of Miami (High School: Tabor Academy)
212 degrees – The Extra Degree
If you haven’t seen this yet it follows in the vein of ‘The Secret’ as an inspirational and motivational movie.
It truly is amazing how much more can be achieved with the slightest added effort.
Give it a watch.
Then hit the gym or break for the street to begin your daily fitness training.
Today, I have a date with training at the Pembroke facility.
I can’t wait!
~Rob Belley