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Category Archive south shore boot camp

3 Extra Minutes to Weight Loss Marshfield

Did you know,

Just adding an extra set to each of your working sets could lead to some major fat loss?

One extra set.

3 extra minutes.

You could accelerate your goals.

If you’re going after size,

one more hypertrophy set, each workout could build your body.

If you’re after fat loss,

one more interval could increase the EPOC and get you slimmer faster.

3 simple minutes.

Do you have 3 extra minutes in your day?

I’m willing to bet you do.

Make it fun, make it count, make it happen.

Robert Belley Fitness
Marshfield Fitness and Fat Loss Studio
South Shore Boot Camp at its finest