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Category Archive weight watchers

Marshfield Weight Loss Program – Beach Belly

Watching this movie really opened my eyes during summer of 2009.

Not that I didn’t know our grocery stores we’re primarily loaded with horrible food options for staying fit and trim, but combined with the inconsistencies I had seen over my 16 years in nutrition and fat loss I realized that MANY PEOPLE still had no idea how to actually lose fat and keep it off.

I knew I had to put a foot in the door of the weight loss circle.

Not that Weight Watchers, Jenny Craig and the like don’t have their place… but…

I know I can help people eat find foods that are not chemical laden like the ones offered in stores and online by companies above.

In fact, foods that are offered as a service for my members are made fresh, free of chemicals and growth hormone, pesticides and the other nasty chemicals plaguing are manufactured and overly processed foods.

They are in fact prepared by a woman I trust whole-heartedly as personal chef and nutritional food preparer.

Her name is Brooke, of http://www.brookethecook.com/

Her foods are simply delicious. Mouth watering. In fact, she makes these peanut butter squares, well, consider them a reward once you graduate the first level of my system. They are worth becoming a success 🙂 Trust me.

Her meals are just an option for you. Simply an option.

Do you need them? No. Will they make life easier? Of course.

But the last thing I want you to feel from my Marshfield Beach Belly Weight Loss System is that you need to depend on products to become successful.

I want to help you clear your cupboards and cabinets of pills and potions.

I want you to enjoy your fat loss while educating yourself.

My hope is that you would graduate and not need my nutritional guidance again. That you’ll be self-reliant and never co-dependent of another weight loss group ever again!

Am I ambitious? Yes.

But why do I feel my system beats the other systems?

Well, for one it’s not just about point counting and lecture. It’s hands on. What does that mean? Well, once you sign up you’ll know the details. But this is a weight loss group like no other.

I want you to come out of this feeling empowered and ready to conquer any goal that sets before you.

Like my private training clients. I’m going to help you set goals and shatter them. That’s what I want for you.

So where and when?

Meetings:
Robert Belley Fitness studio
Suite 1, 2nd Level
1775 Ocean Street, Marshfield, Massachusetts

Time:
Tuesday
7:00 – 8:15 pm

Next session start date:
November 10th, 2009

Running in 12 Week Sessions

Group Limit:
Only 10 Serious People, people who want to lose belly fat

System Rate:
$79 a month for 3 months
equaling $19.75 per week… you get so much for such a little number realistically.

($237)

But why is this program the rate that it is?

I offer the Mercedes Benz of weight loss programs.

None of the frill just the necessary points, and, they are breakthrough points! You get what you pay for. Especially since my education is spanned over 16 years and I’ve trained thousands of sessions and helped hundreds with fat loss.

Magazines trust my knowledge as an expert in the field of fat loss.

I’m in dozens of issues a year.

You WILL succeed!

The only way you can’t succeed is if YOU CHOOSE not to.

I’m going to set you up with materials and an education like you’ve never had. And I’ve got some great fat-fighting protocols for you to follow on your journey that are guaranteed to make you lose stubborn fat.

I WILL NOT LET YOU FAIL so long AS YOU TRY.

It will work.

Now does that seem expensive to you?
To keep the weight off for good?

Once you sign-up I’ll fill you into what happens in the program that I’d hate to give-away online because I safe-guard my fat loss secrets.

If put them out there other companies may take and run with my systems and I do not want that.

I only want you and my group to have access to the knowledge I have and provide to my other successful fat loss clients.

So who wants a Beach Belly?

Your trusted Marshfield fitness and fat loss expert,

Rob

Robert Belley Fitness

Weight Watcher’s Circa 1991

So I’m going through some old paperwork…. extremely old… and I discovered a THINLINE copy from May/June of 1991. THINLINE was a bimonthly newspaper/letter put out by Weight Watcher’s.

It belonged to my mother, who had attended Weight Watcher’s back when I was still wrestling other neighborhood kids for the WWF Intercontinental Championship Belt held by one of my favorite soap opera wrestling stars of the day The Ultimate Warrior. Man I wanted to be as diesel as that guy growing up.

Any way, mom use to attend the weekly meetings, delve into Oprah late afternoons, and talk with her girlfriends about the latest scoop. This newsletter I’m sure was one of their seasonal topics… while a young 12 year old boy was trying to prove his supremacy over the other children in his small town neighborhood as an Elite Wrestling Figure. But I digress whose mission was flashier or more important. 🙂

So, back to THINLINE, what stuck out the most in this newsletter was most of their success stories were people together accomplishing weight loss. As in sisters, friends, coworkers, husband and wife, etc.

And I have to admit, although not being a big fan of Weight Watcher’s in general, I agree with them that social support is ABSOLUTELY critical in terms of success with fat loss.

Yeah you can do it alone, heck I ran the Boston Marathon training alone, but having someone support you makes things far easier.

With the Marathon, I felt it was one of the easiest runs of my life.

Not joking.

But it was support of the other runners, the atmosphere of children and adults watching on who were extremely encouraging that made the greatest race in Massachusetts history inviting.

So, to share a similar message with the 1991, Shoulder Padded leaders of Weight Watcher history, GET SOCIAL SUPPORT.

Friend, Sister, Brother, Colleague, Parent, Wife, Husband, Boyfriend, Girlfriend who will ultimately talk with you and encourage you day to day. And if you do not have anyone, consider finding new people who contribute and take time from your life. Once you find warm, inviting, caring people, the rest is far easier.
Live the Dream,
Rob
Marshfield Fitness Expert