• 1-508-944-3104 || Pembroke, MA
  • rob@rbfit.com

Category Archive pilates

Marshfield Fitness Client Beats Her Marshfield Personal Trainer

Wow!

So, every month at Robert Belley Fitness in Marshfield I pose a challenge.

That challenge motivates the studio. I use it as measure by which to track how mentally tough and physically tough my clients are too.

Well, for the first time in Robert Belley Fitness history, Robert Belley has been outdone! 🙂

Tara beat my latest time by 2:52!!!!!

I won’t tell you exactly what the challenge is…. thats TOP SECRET stuff. I think it’s one of the many programs that seperates my Marshfield personal training studio apart from all the other Marshfield fitness options in town.

But the client beat the professional.

The student took down the master.

And I couldn’t ever be prouder of her… Not that I’m not already…

I’m always proud of her. You can read how proud here from a previous post about a month ago.

But, that also means I have new moitvation 😉

I HAVE TO DO IT AGAIN!

I’m hoping I can beat HER TIME!! I’m gonna do it a little while later today…

Tara carb loaded…

I’ve been eating Nature’s Promise Multi-Grain bread the last 20 minutes.. haha.

And I won’t lie, I also ate a Hostess style cupcake from Cupcake Charlie’s in Plymouth that Holly gave me last night for helping her install her Pilates tower.

I’m gonna give it my best….

Wish me luck!

And congratulate Tara for me,

She deserves it 😉

Rob

Marshfield’s Fitness and Fat Loss expert
Robert Belley Fitness

A Meal Plan worth Eating for Marshfield dieters, Marshfield fitness buffs, Marshfield runners, Marshfield triathletes!

Hey there, for those of you who don’t already know, at Robert Belley Fitness I suggest ONLY one meal plan.

One that is not only high in fiber, natural proteins, and provides an amazing quantity of vitamins and minerals to regulate your body’s fat fighting ability, but it also improve your skin, teeth, hair, nails and overall feeling!

Sound like a miracle diet?

Well, it’s actually basic.

Nothing fancy at all.

And it helps Marshfield residents and Pembroke, Duxbury and Kingston residents too lose satisfactory bodyfat and weight.

And I promise it doesn’t require you to purchase any pills, meal replacement drinks, protein powders, specialty products or anything created with chemicals or preservatives.

In fact, it’s not even based on a point system and you can eat as much as you want from my approved EATING plan.

And one of my most recent clients just lost 29 pounds in the last 60 days!

It’s helped changed her life.

Next Blog post I’ll have an audio for you to hear HER OWN WORDS.

And It’s helped many of my other clients lose up to a pound a day the first week and at times 10 pounds in a single week over the last few years.

Crazy huh?

When I follow it, it shreds me and my abs become easily visible.

If you want it,

then get on over to Robert Belley Fitness in Marshfield, Massachusetts.

It’s Marshfield fitness at it’s finest!

Not too mention my secret, well, not-so-secret eating plan that will help you ALSO drop stubborn pounds and rid of the fat.

If you’re after fat loss, weight loss, or any weight watching you can have this diet for free as a boot camp or semi-private client at Robert Belley Fitness in Marshfield.

You’re gonna love it!

And it’ll change your life 😉

Live the dream,

Rob

Marshfield’s Fitness Expert on Fat Loss and Changing Your Life
www.RBFIT.com
508-944-3104

Robert Belley Fitness (Boot Camps, Private Training, Pilates, Yoga, Youth Athlete Development)
1775 Ocean Street
Marshfield, MA 02050